Backing up information on your cell phone

The today show had a segment this morning about backing up your cell phone. I learned that 70 million people loose or break their cell phones in a 1 1/2 years. Here are some tips for keeping that information in case you loose or break your phone.
Tip #1 - Use a cell stick to load your contact information and store.
Tip #2 - Mobile back up by your cell phone company which backs up each time your phone is turned on
Tip #3 - Sim card back up

Have a great day!
Karli